Our Schedule - Adult

Monday

7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class

5:30pm - 6:30pm - Adult Advanced Sparring Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult F.I.T. Class

Tuesday

6:00am - 7:00am - Adult F.I.T. Class
7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class

5:30pm - 6:30pm - Adult F.I.T. Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult Beginner Sparring Class

Wednesday

7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class

5:30pm - 6:30pm - Adult Advanced Sparring Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult F.I.T. Class

Thursday

7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class

5:30pm - 6:30pm - Adult F.I.T. Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult Beginner Sparring Class

Friday

6:00am - 7:00am - Adult F.I.T. Class
7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class

6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult F.I.T. Class

Saturday

7:00am - 8:00am - Adult Women’s Only Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adut F.I.T. Class

Our Schedule - Youth

Our youth classes are on a WAITLIST.
If you’d like to be added to the list, send us a message! Include your child’s first and last name, birthdate, and a contact phone number.

Monday

3:30pm - 4:30pm - Youth Middle School Class
4:30pm - 5:30pm - Youth Class

Tuesday

4:30pm - 5:30pm - Youth Class

Wednesday

3:30pm - 4:30pm - Youth Middle School Class
4:30pm - 5:30pm - Youth Class

Thursday

4:30pm - 5:30pm - Youth Class

Friday

4:30pm - 5:30pm - Youth Class
5:30pm - 6:30pm - Youth Class