Unleash Your Inner Champion
Our Classes
Youth Class (ages 8-15)
Whether your child wants to compete or simply enjoy the basics in boxing, this class has it all.
For ages 8-15.
Classes are $70/month (+ service charge) for 2 days a week.
Our youth classes are on a WAITLIST.
To join the list, please contact us via email, text, or Facebook.
Please include your child’s first and last name, birthdate, and a contact phone number.
Women’s Only Class (ages 16+)
A class for the LADIES!
Whether you’re a beginner or more advanced, this class is for you.
Taught by a female coach with over 15 years of experience.
You can expect bag work, mitt work, exercises, and more.
See our RATES page to view pricing options.
Adult F.I.T. Class (ages 16+)
BEST CLASS TO START IN!
Our Fighter in Training (F.I.T.) classes are designed for beginners through advanced.
Whether you’d like to attend for a great boxing workout or to perfect the skills of boxing for sparring/competition, this class is for you.
You can expect bag work, mitt work, exercises, and more.
We do not spar in this class.
See our RATES page to view pricing options.
Beginner Sparring Class (ages 16+)
This class is for those who have been attending our F.I.T. classes and are ready to dip their toe in to sparring.
You can expect light to moderate sparring and in-ring drill work.
Note: please attend a F.I.T. class prior to joining a sparring class to assess which class is best for you.
See our RATES page to view pricing options.
Advanced Sparring Class (ages 16+)
This class is for those who have been attending our Beginner Sparring classes and are ready to step it up a notch and/or are ready to compete.
You can expect moderate to competitive level sparring and in-ring drill work.
Note: please attend a F.I.T. class prior to joining a sparring class to assess which class is best for you.
See our RATES page to view pricing options.
Personal Training (ages 16+)
Want a more personalized approach? We offer one-on-one training to fit your needs.
You can expect bag work, mitt work, exercises, sparring, and more - based on what you’re looking for.
Contact us for pricing, schedule, and coaching options.
Our Schedule
Monday
7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class
5:30pm - 6:30pm - Adult Advanced Sparring Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult F.I.T. Class
Tuesday
6:00am - 7:00am - Adult F.I.T. Class
7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class
5:30pm - 6:30pm - Adult F.I.T. Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult Beginner Sparring Class
Wednesday
7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class
5:30pm - 6:30pm - Adult Advanced Sparring Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult F.I.T. Class
Thursday
7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class
5:30pm - 6:30pm - Adult F.I.T. Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult Beginner Sparring Class
Friday
6:00am - 7:00am - Adult F.I.T. Class
7:00am - 8:00am - Adult F.I.T. Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class
6:30pm - 7:30pm - Adult F.I.T. Class
7:30pm - 8:30pm - Adult F.I.T. Class
Saturday
7:00am - 8:00am - Adult Women’s Only Class
8:00am - 9:00am - Adult F.I.T. Class
9:00am - 10:00am - Adult F.I.T. Class
Our Rates
Drop-In - Adult Class
$15/Session
Our drop-ins are great for those wanting to try it out before committing to a membership or for those whose schedules are not predictable enough for a membership.
Drop-in sessions are a one time payment and must be purchased for every session attended.
2x/Week - Adult Class
$70/Month
This plan allows you to attend any TWO sessions a week for only $70/month.
3x/Week - Adult Class
$100/Month
This plan allows you to attend any THREE sessions a week for only $100/Month.
4x/Week - Adult Class
$130/Month
This plan allows you to attend any FOUR sessions a week for only $130/month.
Unlimited - Adult Class
$170/Month
This plan allows you to attend an UNLIMITED number of sessions a week for only $170/month.
Personal Training - Adult Session
One-on-One Session (you and a coach):
$60/Hour
Buddy Session (you and a friend and a coach):
$90/Hour
Schedule is limited, please CONTACT US to schedule.
Frequently Asked Questions
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Contenders Boxing offers a wide range of boxing classes for ages 8+. We offer boxing classes for those who would like to simply get a great boxing exercise class or for those looking to compete.
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Getting started is simple. Review our Rates page and purchase a drop-in or membership. You’ll be directed to download our Members App to schedule and check in to classes.
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You’ll need gloves, hand wraps, and a jump rope.
Normal workout attire is great.
Don’t forget water!We do have gear for borrow for the first session so you can try it out prior to buying gear.
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No! At Contenders Boxing, we don’t make any of our members do anything they don’t want to do, that includes sparring. Our coaches will push you to a level within the scope of your ability and within the boundaries of what you feel comfortable with!
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Yes! We at Contenders Boxing make it our mission that we feel like family. All of our classes are women friendly, however, if you feel more comfortable, we offer a Women’s Only class taught by a female coach. Feel free to contact us for Coach Brandy’s days and times or check out the Members App!
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Canceling your monthly membership can be requested through the Members App, or, you can contact us.
Please contact us 48 hours prior to next payment.
We do not give refunds.
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Contact Us
Have more questions? Send us a message!
Or text us at (541) 604-2617!
Email:
info@contendersboxing.org
Located at:
5601 W Clearwater Ave, Suite 104, Kennewick WA 99336