Contenders Boxing

CONTENDERS KICKBOXING & FITNESS

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CONTENDERS WANTS TO HELP YOU LOSE THOSE UNWANTED LBS! 

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Boxing fitness has become the ideal cross-training alternative. At Contenders you will get what all athletes want:

Intensity - It must challenge both the aerobic and anaerobic systems.

Strength gain - It must improve overall body strength.
Injury free - It must provide intensity without battering muscles and joints.
Calorie burn - It must help burn off any extra fat to help increase/maintain leanness.
Variety - It must be challenging and non-boring.
Mental toughness - It must help the athlete or fitness devotee learn to cope with difficult challenges in their primary activity.

Boxing is a workout that meets all the above criteria and more



Whatever you're reason for boxing training, it's never too late to start. Unlike the fitness boxing classes offered at other gyms where all you hit is air, Contenders boxing use REAL HEAVY BAGS to give you REAL RESULTS. Hitting the heavy bag improves your muscle tone and your cardio endurance, not to mention in 1 hour it burns up to 1200 calories - nothing else comes close
 
No Contract * No Membership Fees * No Hidden Costs

$60/Monthly = 2 sessions a week

$80/Monthly = Unlimited sessions


*FAMILY RATES*

$100/Monthly = 2 sessions a week

$125/Monthly = Unlimited sessions

(Family rates include up to 4 family members, $25 for each additional family member)

 
Call now to reserve your spot!
 
509-585-8863